As humans, it is our nature to seek pleasure and to avoid pain. As a reaction to the pain and hurt each individual is confronted with during his life, we develop mechanisms to avoid the repetition of those events.
The subconsciously running mechanisms are often motivated in an attempt to control our environment.
If we read it like this it becomes obvious: Controlling external behaviour and circumstances is an impossible task. No wonder that the majority of people in modern societies experience stress and fatigue.
Becoming aware and revealing the programs we run is the path of gently taking back our power. When seen clearly, the outside world does not have the power to make me feel any feelings. It is myself, my mind, this constantly running meaning-making machine which determines how I feel.
And that is fabulous news! It means we can choose our reaction to external impulses. Our mind is this wonderful, yet most powerful organ.
If we wake up to the truth that we have the power to frame everything, it is what I call ultimate freedom.
If you want to see where you limit your peace and freedom, please contact me via Facebook or book a Discovery Call with me. I can´t wait to support you on your journey.